Achieving Your Dreams
God has planted seeds and dreams in your heart — it’s time to go after them! I made this video after seeing Bishop T.D. Jakes here in San Diego promoting…
Top 2 Ways to Overcome Anxiety and Overwhelm
Overwhelm and Anxiety can tank your health efforts. When you’re working on your health journey and you’re excited about the progress you’re making and then out of nowhere…WHAM! You’ve been…
Finding Your Peace Amidst A Divided Country
Whew! A very historic Election Day is over! But did it rob your peace? More specifically, have you ALLOWED it to rob your peace? Big difference. Regardless of who you…
The Art of Discipline: Why it’s the key to achieving ANY goal
Discipline. Not a word we typically like. It conjures negative thoughts like hard work, time and effort, inconvenience, struggle. But it is the key to your success. Which successes, you…
Toxic Influences – Why we stay and how to get out.
My heart broke when I recently heard my friend say she was staying in a toxic and unhappy relationship because she was “so financially tied to him” she “didn’t have…