Lessons in Faith from my entertainment audition in L.A.
This weekend I had an incredible lesson in following your dreams and the tuggings of your heart. The things that will never leave you no matter how much time goes…
Weight loss that WILL and WON’T work…
There’s ONE KEY element to know if your weight loss plan will work, even BEFORE you get started. There are literally HUNDREDS of options when you’re choosing a plan…
I’M FRUSTRATED–with myself! The right and wrong ways to deal with it.
Ugh!! Why did I do that AGAIN?!? I’m so frustrated! Why do we do continue to do things that make us feel icky inside and like a fat blob?! I…
Finding Your Peace Amidst A Divided Country
Whew! A very historic Election Day is over! But did it rob your peace? More specifically, have you ALLOWED it to rob your peace? Big difference. Regardless of who you…
Black Friday Fit+Faith Bonus–4 Days Only!
I hope you had a wonderful and meaningful Thanksgiving yesterday. We are surrounded by things to be thankful for, especially living in the United States, but sometimes we need to…