The Perfect Pairing for Balanced Health–Both Inside AND Out…
The perfect balance to meet your needs–inside and out. It’s awesome when things come in pairs. It makes it easy to remember and easy to digest (no pun intended). 😉…
God has given you dreams–visions–aspirations. Glimpses of His work played out in your life–of your potential.
So what are you going to do about it? Have you ever heard the saying, “God helps those who help themselves?” Let’s think about this for a second—then ask…
How the voice in your head is MAKING or BREAKING you
We’ve all head of self-talk, but how hard are you trying to put yours in check? And how are we REALLY supposed to change years of thoughts, input, ingrained sayings,…
No more ‘playing small’ or apologizing for being YOU!
It’s time to stop filtering yourself. (And when I say you, I also mean me–I’m almost always talking to myself first before I ever give advice to others. No double…
[Days 3-5 of 30] How lunges and low carbs are really doing the trick…
I cant’ believe I’m already at the end of Day 5 on my 30 Day Self Improvement Challenge–combining 30 days of a no-sugar eating plan + 30 days of the…