The Spiritual Benefits of Better Health
Your spiritual life benefits from your attention to your physical health. Over the past 7 days I’ve watched women make incredible strides in their health — and this serves to…
Achieving Your Dreams
God has planted seeds and dreams in your heart — it’s time to go after them! I made this video after seeing Bishop T.D. Jakes here in San Diego promoting…
Top 2 Ways to Overcome Anxiety and Overwhelm
Overwhelm and Anxiety can tank your health efforts. When you’re working on your health journey and you’re excited about the progress you’re making and then out of nowhere…WHAM! You’ve been…
4 Holistic Wellness Tips for Living a Better Life
When examining your health, there are a number of different components which must be considered. Your health doesn’t just deal with the physical and mental, but with the emotional and…